Wine and alcohol can be a delightful addition to any social occasion or quiet evening. However, for some people, enjoying these beverages can come with unexpected side effects. One of the lesser-known culprits of these reactions is histamine. Understanding what histamines are, how they relate to alcohol, and how they can affect your body will help you make more informed choices about your drinking habits. Here’s a simple guide to histamines in wine and alcohol that will explain everything you need to know. What Are Histamines? Histamines are naturally occurring chemicals in the body that play a key role in immune responses and act as neurotransmitters in the brain. They…