Have you ever wondered why your weight loss plan isn’t working even though you’ve been eating healthy and hitting the gym? The secret culprit could be what you’re sipping throughout the day. From your morning latte to the soda at lunch and the glass of wine at dinner liquid calories sneak into our lives silently. They don’t fill us up, but they can fill out our waistlines. In this article, we’ll explore how to count those sneaky liquid calories and more importantly, how to cut them without giving up everything you love. Let’s sip smartly! What Are Liquid Calories? Liquid calories come from drinks that contain calories, usually in the…