You’ve ditched the carbs, waved goodbye to sugary treats, and embraced fats and protein like a pro. Your keto journey is on track. Then you wonder: Can I still enjoy a drink? Will alcohol ruin my ketosis? Let’s uncork the truth and find out how alcohol fits into the keto lifestyle. What Is the Keto Diet? Before diving into keto-friendly drinks, let’s do a quick recap. The keto (short for ketogenic) diet is about low carbs, moderate protein, and high fat. The goal? Push your body into a fat-burning mode. In ketosis, your body burns fat instead of sugar for fuel. To stay in ketosis, you must keep your daily…