The SMART recovery program is no news as most individuals who struggle with addiction see it as their go-to remedy. Spelt out fully as The Self-Management and Recovery Training, this methodology helps maintain abstinence. It is a four-point recovery system that empowers individuals to overcome unhealthy thoughts and behavioural patterns that triggers alcoholism and substance abuse. Founded in 1994 and originally known as Rational Recovery, this program is an alternative to Narcotics Anonymous (NA), Alcoholics Anonymous (AA), and many more addiction recovery groups that support the 12-step principles. 1992, it became the Alcohol and Drug Abuse Self-Help Network (ADAHSN), and two years later, it transformed into what everyone knows it…